We all work hard to look our best for Carnival. Some of us start ‘preparing’ from ash Wednesday all the...
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Crossing the stage+
It seems that every year there is so much hype surrounding crossing the stage. Whether it’s the song that...
Fitness tips. Time under tension+
Hello again. Its time for another fitness tip. This one is for all of you (men AND women) looking...
Fete vs Party+
One of the side effects of going to Trinidad Carnival is that you start to follow carnival blogs and...
Josie’s Jamishness Review by Karamel+
The Josie’s Jamishness Post Mortem So the scenes was this….whoa….massive amounts of deja vu just typing this! I feel like...
Does Jamaica Carnival need saving?+
If you took part in this year’s Carnival, went to a few of the ‘fetes’ and spoke to any of...
This weeks fitness tips for beginners+
Hello all. Today I lost yet another battle to a bag of chips. This has inspired me to create this...
Bacchanalia London Notting Hill Mas Band+
I spoke to Kelly Rajpaulsingh of Bacchanalia mas band from Notting Hill Carnival about this years creations. This years theme is “Fall from...
Soca awards and Parade of bands in HOLLYWOOD!+
Here is the flyer for a new Carnival in the Hollywood area of LA. I know a few of my...
Should JAMAICA Carnival stick to Jamaican culture and music?+
So twice in the last few days I’ve gotten into a fairly lengthy discussions as to whether or not...
Bazodee 2012+
Many of you who have been following me on this blog have heard me go on and on about this...
Sunrise 2012 Review+
This year I made the decision to miss the annual Blocko party because of the experience I had there...
I Love Soca 2012 review+
The lehwego team reached the venue pretty early wednesday night in order to properly scope out the new venue...
Beach J’ouvert Jamaica 2012+
It was with slight trepidation that the Lehwego team made the decision to attend Beach J’ouvert. Our last outing there...
















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