For the last few years I have been stressing the joys of hitting the road for carnival not as merely...
Fitness
Dey grow dem boys big in Barbados. Step up your workout for cropover 2013+
While making cropover plans I came across some info that has given me cause to adjust and perfect my workout...
Making your fitness goals for trinidad carnival 2014+
We have one long ass year to go before Trinidad carnival. We here at lehwego simply live from one carnival...
Meet my trainers+
2013 was one of my best carnivals. It was better for several reasons. For one, we went to and enjoyed...
Get fit with KW Fitness and Personal Development Club+
December is finally here! After months of hard training we should all have gotten most, if not all of the...
Weight loss suppliments for Trinidad Carnival 2013+
Many moons ago our resident fitness pro elleboogie told us about suppliments to get stronger and to train harder. I...
Work out for Trinidad carnival with Lehwego!+
First things first. We have less than 100 days to carnival. It will take a gargantuan effort to get into...
Lose weight for trinidad carnival 2013….get cut and ripped!+
Its just about 100 days to go till Trinidad carnival. My physical preparation is going well with a few slight...
Getting a personal trainer for your 2013 carnival workout!+
I have recently found new motivation in my “build a better carnival body” quest from the runner up of Mr....
Get your carnival fitness preparation in gear. Become an early bird+
We have 20 or so weeks to go not until Trinidad carnival 2013. Its not that far away! As such...
Workout-eat-SLEEP! Sleep your way to a better body+
Sleep more We are all busy. Most of us have high pressure jobs that keep us under stress all day...
Carnival work out without a gym!+
I have been on your backs for a long time to get in shape for carnival, but what if...
Keeping focus and motivation for your carnival workout+
Eventually EVERYONE loses the workout vibe. Even the veterans among us. While the veterans will eventually jump back on the...
Achieve your goals faster with supplements!+
Post contributed by “Elleboogie“, popular fitness guru and blogger. Men, remember that all this advice also applies to you! Most...
Working out around an injury+
This week was going quite well in terms of my carnival preparation. I have slowly started to get stronger and...
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