June, 2012

Haven’t started training for carnival yet guy’s? Here is your motivation!+

Although I am further ahead in my physical preparation for carnival than this time last year, I know that many...

Read More+ 358 days ago

Dream weekend Negril 2012: Jamaica’s Biggest Party weekend!+

Trinidad carnival is the biggest and best total party package in the Carribean.  That being said, don’t think that they...

Read More+ 359 days ago
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Where to Party for Crop Over 2012?+

That’s a good question and one which depends a lot on what you’re looking to get out of the experience...

Read More+ 364 days ago
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Water Party: The Beach edition!+

Today I have an update on this months soca fix in Jamaica while we wait for the band launch fun...

Read More+ 366 days ago

Be a hot(ter) mom with Heather “health guru” Gunn+

  From the first time I saw this woman on the road in Tribe I was flabbergasted, the woman was...

Read More+ 373 days ago
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Summer. Playground. Fantasy. Learn more about the SPF weekend in Jamaica 2012+

During the summer, we here in Jamaica celebrate our independence and emancipation at the beginning of August, right about the...

Read More+ 376 days ago
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Baje International Band Launch – Review+

This was the “big one”…so to speak. When it comes to large BBF Crop Over bands in Barbados, Baje International...

Read More+ 379 days ago
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Summer soca fetes in Jamaica+

I see that this week I have many new likes on my page from my coverage of BLEU.  Well for...

Read More+ 381 days ago

This weeks fitness tips. Eating “better”+

Abs are made in the kitchen. Its an old, but true, saying. You UNDOUBTABLY have started your workout to get...

Read More+ 381 days ago
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Baje International launches in Barbados+

Well, it looks like some of the heavy hitters are finally launching for cropover in Barbados. One of the more...

Read More+ 383 days ago
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